晚餐
Stir Fried Beef
Ingredients, directions and serving information for Stir Fried Beef.
食譜原文為英文。
份數: 6
總時間: 30 min
食材
- 1 1/2 pounds sirloin steak
- 2 teaspoons vegetable oil
- 1 garlic clove, minced
- 1 teaspoon vinegar
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 large onions, sliced
- 1 large tomato, sliced
- 3 cups potatoes, diced & boiled
做法
- Wash hands with soap and water.
- Trim fat from steak and cut steak into small, thin pieces.
- In a large skillet, heat oil and sauté garlic until garlic is golden.
- Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
- Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes.
來源標示的每份營養
每份份量1 1/4 cup
熱量292 大卡
蛋白質28g
碳水化合物18g
脂肪12g
飽和脂肪4g
膳食纖維2g
糖3g
鈉111mg
膽固醇75mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
