晚餐
Summer Italian Vegetables
Ingredients, directions and serving information for Summer Italian Vegetables.
食譜原文為英文。
份數: 6
總時間: 50 min
食材
- 1 medium onion, diced
- 1 medium yellow squash (or zucchini), diced
- 1 medium tomato, diced
- 1 medium green bell pepper, chopped
- 1/2 teaspoon oregano
- 1 can (8 ounces) low-sodium tomato sauce
- 1/2 cup part-skim mozzarella cheese, shredded
做法
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine onion, squash, tomato, and green pepper in a baking dish.
- Sprinkle with oregano.
- Pour the tomato sauce over the vegetables.
- Bake, uncovered at 350 degrees F for 20 to 30 minutes.
- Top with cheese and bake another 4 to 5 minutes until cheese is melted.
- Refrigerate leftovers.
來源標示的每份營養
每份份量1 serving, 1/6 of recipe
熱量62 大卡
蛋白質4g
碳水化合物8g
脂肪2g
飽和脂肪1g
膳食纖維2g
糖4g
鈉75mg
膽固醇6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
