午餐
Teriyaki Lettuce Wraps
Ingredients, directions and serving information for Teriyaki Lettuce Wraps.
食譜原文為英文。
份數: 6
總時間: 20 min
食材
- 1/4 cup water
- 1 tablespoon cornstarch
- 1/2 cup teriyaki sauce
- 1 pound lean ground turkey
- 1 cup water chestnuts
- 1 tablespoon vegetable oil
- 6 lettuce leaves
做法
- Wash hands with soap and water.
- Mix the water, cornstarch, and teriyaki sauce.
- Add meat and water chestnuts.
- Heat oil in a skillet or heavy saucepan and add meat and sauce mixture; stir until cooked through.
- Serve in a lettuce leaf.
來源標示的每份營養
每份份量1/6 of recipe
熱量203 大卡
蛋白質15g
碳水化合物10g
脂肪12g
飽和脂肪3g
膳食纖維1g
糖4g
鈉430mg
膽固醇56mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
