午餐
Tomato Basil and Bean Pasta Salad
Ingredients, directions and serving information for Tomato Basil and Bean Pasta Salad.
食譜原文為英文。
份數: 12
總時間: 85 min
食材
- 1 pound pasta
- 2 tablespoons vegetable oil
- 1/4 cup vinegar
- 2 teaspoons Dijon mustard
- 1/4 teaspoon ground black pepper
- 1 cup fresh basil leaves
- 3 large tomatoes
- 1 cup kidney beans
- mozzarella cheese, fat-free
- walnuts
做法
- Wash hands with soap and water.
- Cook pasta according to package directions. Drain and cool.
- In a small mixing bowl, whisk together vegetable oil, vinegar, Dijon-style mustard, and pepper to make vinaigrette.
- In a large mixing bowl, combine pasta, beans, basil, and tomatoes. Pour vinaigrette over top and toss together. Cover and chill at least 1 hour.
- If desired, add nuts and cheese just before serving, tossing again to combine.
來源標示的每份營養
每份份量1/2 cup (184g)
熱量218 大卡
蛋白質8g
碳水化合物38g
脂肪4g
飽和脂肪1g
膳食纖維4g
糖2g
鈉59mg
膽固醇0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
