晚餐
Turkey Patties
Ingredients, directions and serving information for Turkey Patties.
食譜原文為英文。
份數: 4
總時間: 20 min
食材
- 1 1/4 pounds ground turkey
- 1 cup bread crumbs
- 1 egg
- 1/4 cup green onion
- 3 teaspoons prepared mustard
- nonstick cooking spray
做法
- Wash hands with soap and water.
- Mix ground turkey, bread crumbs, egg, onions, and mustard in a large bowl. Shape into 4 patties, about 1/2 inch thick.
- Spray a large skillet with cooking spray. Add patties and cook, turning once to brown other side. Cook until golden brown outside and white inside, about 10 minutes. Remove.
來源標示的每份營養
每份份量1 patty, 1/4 of recipe (221g)
熱量385 大卡
蛋白質30g
碳水化合物20g
脂肪20g
飽和脂肪5g
膳食纖維2g
糖2g
鈉340mg
膽固醇157mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
