Vegetable and Rice Skillet Meal

Ingredients, directions and serving information for Vegetable and Rice Skillet Meal.

• 2 teaspoons vegetable oil
• 1 onion
• 1 teaspoon ground ginger
• 1/2 teaspoon turmeric
• 1/2 teaspoon cumin
• 2 cups mixed vegetables
• 1 large baking potato
• 1 cup white rice
• 2 1/2 cups water
• 1 can low-sodium kidney beans
• salt

1. Wash hands with soap and water.
2. Heat oil in a large skillet over medium heat.
3. Add onion, ginger, turmeric, and cumin, stir while cooking for 1 minute.
4. Add remaining ingredients. Bring to a boil, cover, and reduce heat.
5. Simmer 20 to 25 minutes. Serve hot.
6. Refrigerate leftovers with in 2 to 3 hours.