午餐
Vegetable Soup with Chicken
Ingredients, directions and serving information for Vegetable Soup with Chicken.
食譜原文為英文。
份數: 6
總時間: 50 min
食材
- 1 can chicken
- 3 cups water
- 3 ears corn
- 1 can low-sodium peas
- 1 pound fresh carrots, peeled and diced
- 2 pounds potatoes, peeled and diced
做法
- In a large pot, heat the chicken and water over medium to high heat until hot.
- Cut the kernels off the ears of corn.
- Add the corn kernels and all other ingredients to the pot and boil for 10 seconds.
- Lower the heat and simmer for about 30 minutes.
來源標示的每份營養
每份份量1 1/4 cups
熱量342 大卡
蛋白質23g
碳水化合物52g
脂肪6g
飽和脂肪2g
膳食纖維9g
糖11g
鈉356mg
膽固醇28mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
