晚餐
White Chicken Chili
Ingredients, directions and serving information for White Chicken Chili.
食譜原文為英文。
份數: 6
總時間: 70 min
食材
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 1 can (4 ounces) green chilies, drained
- 2 cans (15.5 ounces each) low-sodium Great Northern Beans
- 1 can (14.5 ounces) low-sodium chicken broth
- 2 teaspoons garlic powder
- 1/2 teaspoon black pepper
- 2 teaspoons ground cumin
- 1 1/2 cups cooked chicken, cubed
- 1/2 cup mozzarella cheese, shredded
- fresh parsley
做法
- Wash hands with soap and water.
- Heat oil in a large saucepan.
- Add onion and cook until tender.
- Add green chilies, beans (do not drain), chicken broth, garlic powder, pepper, ground cumin, and chicken. Bring to a boil.
- Reduce heat and simmer for 10 minutes or until desired thickness.
- Serve hot, topped with cheese. Add parsley if desired.
來源標示的每份營養
每份份量1 1/2 cups
熱量318 大卡
蛋白質25g
碳水化合物36g
脂肪9g
飽和脂肪2g
膳食纖維8g
糖3g
鈉432mg
膽固醇39mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿,待編輯審核。
