午餐
Yogurt Fruit Salad
Ingredients, directions and serving information for Yogurt Fruit Salad.
食譜原文為英文。
份數: 4
總時間: 10 min
食材
- 3/4 cup (6 ounces) low-fat vanilla yogurt
- 1/4 teaspoon cinnamon
- 1/16 cup (1 Tablespoon) orange juice
- 2 medium apples, chopped
- 1 banana, chopped
做法
- Wash hands with soap and water.
- Mix yogurt, cinnamon, and orange juice in a medium bowl.
- Wash and chop the fruit and add to the yogurt mixture. Stir and serve.
來源標示的每份營養
每份份量1/4 of recipe
熱量125 大卡
蛋白質3g
碳水化合物27g
脂肪1g
飽和脂肪0g
膳食纖維3g
糖22g
鈉29mg
膽固醇3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
食譜來源
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI 輔助草稿，待編輯審核。
