الوصفات
313–336 / 1042
Deviled Eggs
6 large eggs, hard-boiled and peeled · 1/4 cup mayonnaise · 1/8 teaspoon salt
Dilled Fish Fillets
1 pound frozen haddock or cod fillets · 1 tablespoon lemon juice · 1/8 teaspoon dried dill weed
Dirty Rice
2 tablespoons dried egg mix (or 1 egg) · 1/4 cup water · 1/4 pound ground beef
Dried Bananas
1 banana · acidic fruit juice (lemon, lime, orange, pineapple) to reduce browning · cinnamon or other flavorings
Drop Biscuits (from Better Baking Mix)
2 Better Baking Mix · 1/4 cup vegetable oil · 1/4 cup water
Dutch Apple Yogurt Dessert
1/2 cup fat-free vanilla yogurt · 1/2 cup unsweetened applesauce · 1 tablespoon seedless raisins
Dutch Green Beans
1 can (14.5 ounces) green beans, low-sodium · 1 teaspoon cornstarch · 1/3 cup vinegar
Eagle Nest
2 canned peach halves, packed in juice · 2 tablespoons cottage cheese, low-fat · 1 tablespoon raisins
Easiest Banana Ice Cream
2 1/2 bananas · 3 tablespoons 1% milk · chocolate syrup
Easy Baked Acorn Squash
2 acorn squashes · 4 tablespoons maple syrup or honey (can replace with 1/4 teaspoon ground black pepper per squash half for a savory flavor)
Easy Beef Supper
1 pound ground beef · 1 small onion, chopped · 1 bell pepper, chopped
Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples
1 cup frozen chopped spinach, thawed and drained · 1/2 cup chopped fresh basil · 1 clove garlic
Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes
2 small red potatoes · 2 small Yukon potatoes · 1/2 yellow bell pepper, cut into 1" chunks
Easy-As-A-Mix Pizza (from Better Baking Mix)
1 Better Baking Mix · 2 tablespoons vegetable oil · 1/3 cup water
Eating Smart Seasoning Mix
1 1/4 teaspoons black pepper · 1 tablespoon garlic powder · 2 tablespoons dried parsley flakes
Egg Foo Young
2 eggs · 1 cup bean sprouts · 1/2 cup cooked chicken, diced
Egg Salad
4 hard boiled eggs, finely chopped · 1 packet of pickle relish · 1/2 teaspoon salt
Eggplant and Pepper Dip
1 medium eggplant · 2 medium red pepper · 1 small onion
Eggplant Stir Fry
2 eggplants, peeled and cubed · 1 zucchini, thinly sliced · 1 cup green bell pepper, cut into strips
Eggs over Kale and Sweet Potato Grits
1 large sweet potato · 2 cups fresh kale · 1 tablespoon vegetable oil
Elaine’s Green-Mash Potatoes
7 potatoes · 1 cup skim milk · 2 garlic cloves
Enchilada Bake
1 tablespoon oil · 1 medium onion, chopped · 3 cloves garlic, minced
Enchilada Rice
1 pound 90% lean ground beef · 1/2 cup onion · 1 can whole corn, low-sodium
English Muffin Veggie Pizza
1 cup broccoli · 4 English muffins · 1 cup pizza sauce
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