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Recipes

217–240 / 1042

dinner

Chicken Stew

8 boneless chicken breasts · 1 cup water · 2 garlic cloves, minced

Total time 60 minServings 8Ingredients 12
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dinner

Chicken Stir-Fry

2 tablespoons vegetable oil · 1/2 cup carrots, peeled, sliced thinly · 1/2 cup celery, sliced thin

Total time 25 minServings 6Ingredients 11
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lunch

Chicken Vegetable Soup with Kale

2 teaspoons vegetable oil · 1/2 cup onion, chopped · 1/2 cup carrots, chopped

Total time 35 minServings 3Ingredients 10
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lunch

Chicken Waldorf Salad

1/3 cup low-fat mayonnaise · 1/3 cup low-fat plain yogurt · 2 teaspoons lemon juice

Total time 15 minServings 4Ingredients 9
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lunch

Chicken, Rice, and Fruit Salad

1 cup brown rice, cooked · 2 teaspoons parsley, dried · 1/2 teaspoon ground black pepper

Total time 95 minServings 3Ingredients 11
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snack

Chickpea Dip

3 garlic cloves · 1/4 cup yogurt, plain, fat-free · 1 tablespoon lemon juice, fresh

Total time 10 minServings 4Ingredients 8
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dinner

Chickpeas and Spinach Sauté

1 tablespoon vegetable oil · 1 yellow onion · 1 clove garlic

Total time 50 minServings 4Ingredients 11
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dinner

Chili and Spice Seasoning

1/4 tablespoon paprika · 2 tablespoons oregano · 2 teaspoons chili powder

Total time 5 minServings 4Ingredients 7
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snack

Chili Bean Dip

1 can (15.5 ounces) pinto beans, low-sodium · 2 tablespoons onion, chopped · 1 teaspoon chili powder

Total time 10 minServings 15Ingredients 4
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dinner

Chili Cheese Hominy

1 teaspoon vegetable oil · 1/2 cup onion, chopped · 4 cups instant white or yellow hominy, cooked

Total time 30 minServings 8Ingredients 8
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snack

Chili Popcorn

4 cups popcorn · 1 tablespoon margarine, melted · 1 teaspoon chili powder

Total time 5 minServings 4Ingredients 4
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dinner

Chili Tomato Macaroni

3/4 pound ground beef, 90% lean · 1 1/2 cups water · 1 cup macaroni, uncooked

Total time 30 minServings 4Ingredients 8
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lunch

Chilled Blueberry Soup

2 cups fresh blueberries · 1 cup 100% apple juice · 1 1/2 cups plain low-fat yogurt

Total time 10 minServings 4Ingredients 5
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lunch

Chilled Cantaloupe Soup

1 cantaloupe, peeled, seeded, and cubed · 2 cups orange juice · 1 tablespoon lime juice

Total time 70 minServings 6Ingredients 4
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dinner

Chimichurri Sauce

1 cup flat-leaf parsley, lightly packed and chopped without the stalks · 4 garlic cloves, minced · 1/8 teaspoon salt

Total time 15 minServings 12Ingredients 11
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snack

Chocolate Chip Yogurt Cookies

1/2 cup sugar · 1/2 cup brown sugar, firmly packed · 1/2 cup margarine

Total time 28 minServings 36Ingredients 9
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snack

Chocolate Peanut Butter Frozen Bars

2 packages (1.4 ounces each) low calorie chocolate pudding, instant · 3 1/2 cups skim milk · 1/4 cup peanut butter

Total time 255 minServings 15Ingredients 4
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snack

Chocolate Squash Cake

1/2 cup vegetable oil · 1 package cake mix, dark chocolate · 1 teaspoon ground cinnamon

Total time 75 minServings 12Ingredients 7
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snack

Chunky Garbanzo Bean Dip

1 can (15 ounces) garbanzo beans, low-sodium · 2 tablespoons vegetable oil · 2 tablespoons chopped onions

Total time 10 minServings 8Ingredients 5
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snack

Cinnamon Raisin Almond Balls

1 cup almonds · 1 cup raisins · 1 teaspoon cinnamon

Total time 10 minServings 6Ingredients 3
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snack

Cinnamon Sugared Pumpkin Pecan Muffins

1/2 cup sugar, divided · 2 teaspoons cinnamon, divided · 1 cup bran flakes

Total time 45 minServings 12Ingredients 11
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breakfast

Cinnamon Vanilla Granola

2 tablespoons honey* · 1/2 cup water · 2 tablespoons vegetable oil

Total time 70 minServings 8Ingredients 7
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breakfast

Cinnamon-Raisin Breakfast Mix

1/4 cup sugar · 1 teaspoon ground cinnamon · 1/4 cup margarine, tub-style

Total time 15 minServings 10Ingredients 7
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dinner

Citrus Chicken

4 6-ounce chicken thighs · 2 teaspoons dried oregano · 1 teaspoon ground cumin

Total time 80 minServings 4Ingredients 7
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