レシピ

Sweet and Savory Peanut Butter Dip

3 tablespoons creamy peanut butter · 2 tablespoons apple butter · 2 tablespoons 1% low-fat milk

合計時間 5 min人数分 5材料 5

合計時間 195 min人数分 8材料 5

Sweet and Sour Cabbage

1/2 medium head of cabbage · 1/2 teaspoon salt · 1/2 teaspoon celery seed

Sweet and Sour Dressing

1/2 cup sugar · 1 tablespoon cornstarch · 1/2 cup vinegar

合計時間 40 min人数分 4材料 3

Sweet and Sour Salad Dressing

2 tablespoons vegetable oil · 3 tablespoons red wine vinegar · 2 teaspoons low-sodium soy sauce

合計時間 65 min人数分 5材料 6

Sweet and Sour Vegetables

1 tablespoon honey · 1 tablespoon lemon juice · 1 teaspoon low-sodium soy sauce

合計時間 16 min人数分 6材料 8

Sweet Cornmeal Pudding with Ginger and Cinnamon

2 1/2 cups non-fat milk · 1/2 cup cornmeal · 1/2 cup non-fat milk

合計時間 95 min人数分 8材料 7

Sweet Potato and Apple Bake

3 1/2 cups canned sweet potatoes, drained · 2 cups apples, peeled, cored, and cut into bite-sized pieces · 6 teaspoons brown sugar

合計時間 45 min人数分 6材料 6

合計時間 70 min人数分 10材料 8

Sweet Potato Casserole

4 sweet potatoes · 3 egg whites · 1/2 cup sugar

Sweet Potato Casserole

2 tablespoons 1% low fat milk · 1 1/2 teaspoons brown sugar · 1 teaspoon ground cinnamon

合計時間 30 min人数分 6材料 5

合計時間 195 min人数分 14材料 10

Sweet Potato Cheesecake

1 cup gingersnaps, finely crumbed · 3 tablespoons unsalted butter, melted · 8 ounces light cream cheese, softened

Sweet Potato Harvest Salad

4 cups sweet potatoes, diced (about 2-3 sweet potatoes) · 1 cup red apple, diced · 1/4 cup pomegranate seeds

合計時間 20 min人数分 4材料 8

朝食

Sweet Potato Hash with Egg

2 large sweet potatoes · 1 cup water · 1 tablespoon vegetable oil

合計時間 60 min人数分 4材料 9

朝食

Sweet Potato Pancakes

1 cup complete pancake and waffle mix · 1 teaspoon pumpkin pie spice · 1 teaspoon vanilla

合計時間 25 min人数分 4材料 7

合計時間 45 min人数分 4材料 14

朝食

Sweet Potato Pancakes with Balsamic Maple Mushrooms

For Sweet Potato Pancakes · 3 medium sweet potatoes or yams (orange flesh) · 1 cup non-fat milk

Sweet Potato Patties

3 medium sweet potatoes · 1 cup breadcrumbs, crushed · 1 tablespoon vegetable oil

合計時間 35 min人数分 6材料 3

合計時間 80 min人数分 8材料 12

Sweet Potato Pie

4 large egg whites · 1/4 cup fresh orange juice · 1 teaspoon ground cinnamon

合計時間 50 min人数分 10材料 6

Sweet Potato Pone

3 cups grated sweet potatoes · 1 cup molasses (or dark cane syrup) · 2 teaspoons ground ginger

Sweetened Condensed Milk

1 cup hot water · 2 cups sugar · 2 tablespoons margarine

合計時間 5 min人数分 12材料 4

Swiss Chard and Cranberries

2 tablespoons olive oil · 1 medium onion · 6 cups swiss chard

合計時間 20 min人数分 4材料 4

Taco Flavored Potatoes

4 medium potatoes · 2 tablespoons olive oil · 2 tablespoons taco seasoning

合計時間 40 min人数分 5材料 4

合計時間 30 min人数分 4材料 12

Taco Salad

1/4 pound lean ground beef · cumin, ground · 1 tablespoon chili powder

合計時間 80 min人数分 10材料 8

Taco Soup

1 pound lean ground beef · 2 cans diced tomatoes · 3 cups corn

合計時間 510 min人数分 6材料 11

Tangy Crisp Vegetable and Pasta Salad

1/2 cup pasta · 1/4 cup vinegar · 1 tablespoon sugar

Tangy Dressing

1/2 cup milk · 6 us fluid ounces juice concentrate · 1 teaspoon ground nutmeg

合計時間 5 min人数分 20材料 3