레시피

총 소요 시간 65 min인분 6재료 4

Deviled Eggs

6 large eggs, hard-boiled and peeled · 1/4 cup mayonnaise · 1/8 teaspoon salt

총 소요 시간 20 min인분 4재료 5

Dilled Fish Fillets

1 pound frozen haddock or cod fillets · 1 tablespoon lemon juice · 1/8 teaspoon dried dill weed

총 소요 시간 35 min인분 6재료 10

Dirty Rice

2 tablespoons dried egg mix (or 1 egg) · 1/4 cup water · 1/4 pound ground beef

총 소요 시간 125 min인분 2재료 3

Dried Bananas

1 banana · acidic fruit juice (lemon, lime, orange, pineapple) to reduce browning · cinnamon or other flavorings

총 소요 시간 17 min인분 10재료 3

Drop Biscuits (from Better Baking Mix)

2 Better Baking Mix · 1/4 cup vegetable oil · 1/4 cup water

총 소요 시간 40 min인분 2재료 6

Dutch Apple Yogurt Dessert

1/2 cup fat-free vanilla yogurt · 1/2 cup unsweetened applesauce · 1 tablespoon seedless raisins

총 소요 시간 20 min인분 4재료 5

Dutch Green Beans

1 can (14.5 ounces) green beans, low-sodium · 1 teaspoon cornstarch · 1/3 cup vinegar

총 소요 시간 5 min인분 1재료 3

Eagle Nest

2 canned peach halves, packed in juice · 2 tablespoons cottage cheese, low-fat · 1 tablespoon raisins

총 소요 시간 495 min인분 3재료 3

Easiest Banana Ice Cream

2 1/2 bananas · 3 tablespoons 1% milk · chocolate syrup

총 소요 시간 60 min인분 4재료 2

Easy Baked Acorn Squash

2 acorn squashes · 4 tablespoons maple syrup or honey (can replace with 1/4 teaspoon ground black pepper per squash half for a savory flavor)

총 소요 시간 50 min인분 6재료 10

Easy Beef Supper

1 pound ground beef · 1 small onion, chopped · 1 bell pepper, chopped

총 소요 시간 45 min인분 4재료 18

Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples

1 cup frozen chopped spinach, thawed and drained · 1/2 cup chopped fresh basil · 1 clove garlic

총 소요 시간 45 min인분 4재료 15

Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes

2 small red potatoes · 2 small Yukon potatoes · 1/2 yellow bell pepper, cut into 1" chunks

총 소요 시간 27 min인분 4재료 7

Easy-As-A-Mix Pizza (from Better Baking Mix)

1 Better Baking Mix · 2 tablespoons vegetable oil · 1/3 cup water

총 소요 시간 5 min인분 10재료 5

Eating Smart Seasoning Mix

1 1/4 teaspoons black pepper · 1 tablespoon garlic powder · 2 tablespoons dried parsley flakes

총 소요 시간 30 min인분 2재료 9

Egg Foo Young

2 eggs · 1 cup bean sprouts · 1/2 cup cooked chicken, diced

총 소요 시간 45 min인분 4재료 5

점심

Egg Salad

4 hard boiled eggs, finely chopped · 1 packet of pickle relish · 1/2 teaspoon salt

총 소요 시간 75 min인분 8재료 8

Eggplant and Pepper Dip

1 medium eggplant · 2 medium red pepper · 1 small onion

총 소요 시간 35 min인분 4재료 7

Eggplant Stir Fry

2 eggplants, peeled and cubed · 1 zucchini, thinly sliced · 1 cup green bell pepper, cut into strips

총 소요 시간 45 min인분 4재료 8

아침

Eggs over Kale and Sweet Potato Grits

1 large sweet potato · 2 cups fresh kale · 1 tablespoon vegetable oil

총 소요 시간 25 min인분 8재료 7

Elaine’s Green-Mash Potatoes

7 potatoes · 1 cup skim milk · 2 garlic cloves

총 소요 시간 45 min인분 8재료 9

Enchilada Bake

1 tablespoon oil · 1 medium onion, chopped · 3 cloves garlic, minced

총 소요 시간 35 min인분 6재료 7

Enchilada Rice

1 pound 90% lean ground beef · 1/2 cup onion · 1 can whole corn, low-sodium

총 소요 시간 30 min인분 4재료 6

English Muffin Veggie Pizza

1 cup broccoli · 4 English muffins · 1 cup pizza sauce