食譜

Garlic Stuffed Chicken

2 cups water · 8 cloves garlic clove · 6 tablespoons fresh parsley

總時間 42 min份數 4食材 8

Gazpacho

3 slices bread · 1 1/4 cups cold water · 3 medium tomatoes

總時間 25 min份數 6食材 13

Gazpacho Soup

1 large tomato · 1 cucumber · 2 green peppers

總時間 140 min份數 6食材 9

Ginger Bread Mix

8 cups white flour · 1 1/2 cups sugar · 1 tablespoon baking soda

總時間 10 min份數 10食材 7

Ginger Orange Muffins

2 cups Ginger Bread Mix · 1 cup bran cereal · 1 egg

總時間 45 min份數 12食材 9

Gingery Quinoa with Green Beans

1 cup quinoa · 1 1/2 cups water or low-sodium broth · 2 cups green beans

總時間 50 min份數 4食材 8

Glazed Carrots

2 tablespoons margarine or butter · 1 1/2 pounds carrots · 1 cup water

總時間 27 min份數 6食材 5

Glazed Meatloaf

1 teaspoon vegetable oil · 1 onion, chopped · 1/2 green bell pepper, cored and diced

總時間 90 min份數 4食材 15

Golden Split Pea Soup

2 teaspoons vegetable oil · 1 cup chopped onion · 4 potatoes

總時間 60 min份數 8食材 8

Grandma's Stuffing

8 slices whole wheat bread, cubed · 1/3 cup water · 1/2 cup onion

總時間 80 min份數 8食材 11

Granola Bars

1 cup honey · 1 cup peanut butter · 3 1/2 cups rolled oats

總時間 55 min份數 24食材 6

早餐

Granola with Oatmeal, Coconut, and Pecans

3 cups oatmeal, uncooked · 1/2 cup coconut, shredded or flaked · 1 cup pecans, chopped

總時間 55 min份數 12食材 7

Grape and Cashew Salad Sandwich

3/4 cup dry roasted unsalted cashews, coarsely chopped · 1 cup low-fat cottage cheese · 1 1/2 cups red grapes, quartered

總時間 15 min份數 4食材 8

Grape Salsa

2 cups seedless grapes · 1/2 cup green onions · 1/2 cup Anaheim chili, fresh or canned

總時間 20 min份數 16食材 8

Grapefruit Spinach Salad

4 1/2 cups fresh spinach, washed and drained · 1 can sliced mushrooms, drained (2 ounce cans) · 1 cup water chestnuts, diced

總時間 20 min份數 6食材 11

Great Northern Bean Soup

2 cups great northern beans, dry · 3 cups water · 1/2 cup onion, chopped

總時間 580 min份數 6食材 10

Greek Pork Chops

1 pound pork cutlets · 1 tablespoon vegetable oil · 1 tablespoon red wine vinegar

總時間 270 min份數 4食材 7

Greek Salad

6 romaine lettuces leaves, torn into 1 1/2-inch pieces · 1 medium cucumber · 1 medium tomato, chopped

總時間 15 min份數 6食材 9

Greek Salad with Chicken

1/2 cup Greek yogurt, fat-free · 2 teaspoons lemon juice · 2 teaspoons olive oil

總時間 30 min份數 4食材 14

Green Bean and Mushroom Medley

3 cups fresh green beans · 2 carrots · 3 tablespoons olive oil

總時間 30 min份數 8食材 8

Green Bean and Rice Casserole

1/2 cup onion, chopped · 2 teaspoons vegetable oil · 1/2 cup rice, uncooked

總時間 25 min份數 6食材 6

Green Bean Sauté

1 cup onion · 1 cup mushroom · 1 teaspoon garlic

總時間 20 min份數 6食材 4

Green Beans and New Potatoes

3 1/2 cups frozen green beans · 8 small potatoes · 1 medium spring onion/scallion

總時間 20 min份數 6食材 4

Green Beans with Tomatoes and Basil

6 cups green beans · 1 tablespoon olive oil · 1 medium onion

總時間 30 min份數 6食材 7